Herbal teas are now spoken of with the same breath as green tea. Green tea is known for its antioxidant properties. Camellia Sinensis is the name of the plant that makes green tea. It is one of the most popular healthy drinks in the world.
If you want to know more about the ability of famous herbal teas to lose weight, let me tell you that several clinical studies confirm that herbal teas such as green tea can help you gain fat and weight by increasing your metabolism. It increases and suppresses your appetite.
Also, after consuming carbohydrate-rich foods, insulin secretion in your body is another very important function that can be affected by green tea or herbal teas.
Green or herbal tea after meals that contain carbohydrates will reduce the amount of insulin your body produces. This is very important because insulin is a hormone that causes fat accumulation in your body. By limiting insulin secretion, herbal teas can help reduce fat storage in your body.
However, this is only one aspect of how herbal teas work. Such herbal or green teas are rich in compounds called catechins and polyphenols. This compound is a very powerful antioxidant found in plants.
Such compounds can play a key role in helping your body get rid of toxins and other chemicals that build up in your body over time. These toxins not only increase your weight but also slow down your metabolism.